swimalaska@gmail.com

Learn-to-Swim Level 5

 Pre-requisites:  Must Have Completed Learn-to-Swim Level 4

 Stroke Refinement

Shallow-angle Dive Into Deep Water

 Tuck Surface Dive

 Pike Surface Dive

 Tread Water For 5 Minutes

 Tread Water, Using Legs Only, For 2 Minutes

 Sculling For 30 Seconds

 Front Crawl 50 Yards

 Elementary Backstroke 50 Yards

 Breaststroke for 25 Yards

 Back Crawl for 25 Yards

 Butterfly for 25 Yards

 Sidestroke for 25 Yards

 Front Flip Turn

 Backstroke Flip Turn

(907)357-SWIM